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Sahasrara: Crown Yourself Worthy | Lewdo

Sahasrara, often referred as the “Crown Chakra” and means “Thousand-Petaled.” Sahasrara is the Seventh and Final Chakra in the Kundalini Yoga Tradition. Located at the Top of the Head, it is Associated with the color Violet, Spiritual Awakening & Enlightenment; it is Symbolized by the Elements of Thought & Self-Knowledge.


As an Artist, I have always been fascinated with the idea of reaching Higher States of Consciousness and Exploring the Deeper Aspects of the Self. Sahasrara represents the Highest Level of Consciousness and is Your Gateway to the Divine…



Mrs Lewdo practicing Kundalini Yoga to reach Sahasrara, the Crown, 7th Chakra
Embrace Your Royal Birthright & Adorn Your Crown of Sahasrara (7th Chakra)





Connecting with Sahasrara can be a Difficult Journey, but it is a Journey that is well worth taking. Here are some Steps you can take to Start Your Journey towards Achieving Sahasrara to Experience a Profound State of Bliss, Unity, and Connection with the Universe – a State of Pure Consciousness and Ultimate Freedom.


  1. Practice Meditation: Meditation is an Essential Tool for Connecting with Sahasrara. Set aside some Time Each Day to Sit in Silence & Focus on your Breath… As you Meditate, Visualize a Violet Light at the Top of your Head, representing Sahasrara.

  2. Practice Yoga: Yoga is a great way to Prepare your Body & Mind for the Journey towards Sahasrara. Certain Yoga Poses, such as Headstand and Shoulder-Stand, are said to Stimulate the Crown Chakra and Help to Open it Up.

  3. Practice Mindfulness: Mindfulness is the practice of being Fully Present in the Moment. It can help you to Cultivate a Deeper Sense of Awareness & Connection to the World Around You. Try to be Mindful in your Daily Activities, such as Eating or Walking – and if you are Truly Bold, try Focusing on your Dreams, while Sleeping. The Goal is to Focus on being Fully Present in the Moment, Each Moment.

  4. Connect with Nature: Spending Time in Nature can Help you to Feel More Connected to the World Around You and to Tap into the Natural Flow of the Universe... Take a Hike through the Woods, Go for a Swim in the Lake or Ocean, or simply Sit in a Park & Soak Up the Beauty of the Natural World.

  5. Connect with Others: Connection with Others is a Vital Aspect of the Human Experience. Spend Time with Loved Ones, Connect with Like-Minded Individuals, and Surround Yourself with Positive Energy.


In conclusion, Sahasrara is a Powerful Chakra that Represents the Highest Level of Consciousness & Spiritual Awakening. Achieving Sahasrara will be a Life-Changing Experience that will Help One to Gain a Deeper Understanding of Their Purpose in Life and to Feel More Connected to the World Around Them… Remember, the Journey towards Sahasrara is a Lifelong Process, but the Rewards are Immeasurable.


So, I leave you with this question: What Steps can you Take Today to Start your Journey towards Achieving Sahasrara?


If you are Interested in Learning More about Sahasrara and Other Aspects of Kundalini, Yoga, or if you are Interested in purchasing Sahasrara Art (or Yoga Art), Connect with Me – Lewdo – on all Social Media Platforms. You can find me on Facebook, Instagram, Twitter, LinkedIn, TikTok, YouTube and Pinterest. I Love Sharing my Art & Spiritual Journey with Others, and I would be Honored to Connect with You.

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